While more research is needed, studies link the use of CBD to improved sleep due to its ability to reduce anxiety. Most of the negative effects of CBD medications and products are mild. For example, patients using Epidiolex may experience diarrhea or other gastrointestinal problems. Some people may experience drowsiness when they take CBD.
Other negative effects experienced with CBD may be due to an interaction between CBD and other medications the patient is taking. Early studies indicate that high doses of CBD can help you fall asleep. Research found that compared to a placebo, a 160 milligram (mg) dose of CBD increased the duration of sleep. The researchers also concluded that the placebo, 5 mg of nitrazepam, a medication for insomnia, and 40, 80 and 160 mg of CBD helped participants to reconcile the dream.
Hemp plants are cultivated for their fibers and high levels of CBD that can be extracted to make oil, but marijuana plants grown for recreational use have higher concentrations of THC compared to CBD. Unfortunately, the CBD content indicated on a product label is not necessarily the amount that the product actually contains, which can lead people to take more or less CBD than intended. A recent increase in scientific publications has found preclinical and clinical evidence documenting the value of CBD in some neuropsychiatric disorders, such as epilepsy, anxiety and schizophrenia. The reason for this may be related to the ingestion of CBD or not, so the general component it's still unclear.
Studies on short-term CBD consumption show that patients do not suffer from abstinence Reliable source National Library of Medicine, Biotechnology Information The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information. The present study describes a series of patients using CBD for the treatment of anxiety or sleep disorders in a clinical practice setting. Table 1 provides the means and standard deviations of sleep and anxiety scores at the start of the study and during the follow-up period for adults taking CBD. Since CBD calms the nervous system, early research indicates that CBD can be used to treat anxiety-related disorders.
However, preliminary research suggests that CBD may help with several sleep disorders, including insomnia. Trusted Source: National Library of Medicine, Biotechnology Information The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information. An analysis of 84 CBD products sold online showed that 26% of the products contained less CBD than the label said. In the second month of follow-up, 41 patients (56.9%) were still being treated with CBD and had completed the evaluations; 27 patients (37.5%) were still being treated with CBD in the third monthly evaluation.
CBD is legal in the 33 states that have legalized the medical or recreational use of marijuana and in 17 other states that have legalized some form of CBD, according to the National Organization for the Reform of Marijuana Laws (NORMAL). A large series of retrospective cases in a psychiatric clinic on the clinical application of CBD for anxiety and sleep problems as a complement to usual treatment. Given the potential positive outcomes of treating anxiety with CBD, it is speculated that CBD could also help reduce anxiety associated with insomnia.
